Good little drill using a tennis ball to catch punches. Nice and relaxed. Slow and steady. Every workout you don’t have to be drenched in sweat. Learn. Relax. Build your fundamentals.
Tennis Ball Drill
Good little drill using a tennis ball to catch punches. Nice and relaxed. Slow and steady. Every workout you don’t have to be drenched in sweat. Learn. Relax. Build your fundamentals.
